Get fit, fast, with CAROL Bike: A home REHIT exercise bike | Digital Trends

Oct 26, 2024

When you’re trying to lose weight, tone up, or get fitter, it’s generally the faster the better, right? Sure, it requires a lot of hard work and consistency, but who doesn’t want to speed things up? The reality is, that’s not how losing weight, gaining muscle, or toning really works. But that doesn’t mean there aren’t ways to speed the process up. CAROL Bike, for example, claims to give you the shortest, most effective workouts delivering the same health and fitness results as a 45-minute run, but in only 5 minutes on the bike. That’s because it’s the world’s first, home REHIT bike — which stands for Reduced Exertion High Intensity Interval Training.

It essentially forces your body to its limits, exerting a “fight or flight” response, forcing your muscles to mobilize and use emergency energy reserves, releasing “key signaling molecules” which tell your body to get fitter and stronger. You can read all about it in . But here’s the best part. Right now, the CAROL Bike is available for $200 off, but that’s only valid until October 31. So, if you’re interested, we suggest hurrying over to learn more.

Learn More

The CAROL Bike not only allows you to shorten your workouts but also offers AI-personalized workouts just for you. They’re simple to perform at any age and any fitness level, so you don’t have to be a super-toned warrior to get down. Everyone can do it. But most importantly, it’s your ticket to more manageable, effective workouts that don’t take you hours or longer to complete. That’s thanks to the combination of AI-personalization and the Reduced Exertion HIIT (REHIT) workouts that are unique to this bike. If you really want to push your limits, just two twenty-second sprints offer the most powerful personal training stimulus.

Because it’s more effective and faster to workout, that means you can squeeze workouts in throughout your day much more easily. Between work, errands, or just when you have a few minutes to kill, especially since this is a home-based machine. You don’t have to make time to visit the gym or work around anyone else’s schedule. It offers superior health benefits in 90% less time — at least according to CAROL.

Ulrich Dempfle, CEO & Co-Founder at CAROL Bike says: “CAROL Bike is designed to maximize training efficiency, with the shortest, most effective workouts, backed by science. And new rider-inspired features that give riders more flexibility to exercise their way.”

As for the bike, it has a computer-controlled brake that automatically applies personal, optimized resistance at the right time. A freewheel clutch allows you to safely stop pedaling on a dime, even at breakneck speeds. Plus, the 11-inch 2K resolution display gives you sharp, easy-to-follow imagery and lessons with access to group classes through Peleton Digital, virtual rides and races through various services like Zwift, and news and media through CNN, FOX, NBC and more.

CAROL Bike is regularly $2,595 with 0% financing options, and a 100-day home trial with free shipping (mainland US and Canada only). A home membership is $19 per month, excluding VAT fees. But right now, until October 31, you can save up to $200 off.

Learn More